Title:
Exercise physiology : energy, nutrition, and human performance
Personal Author:
Edition:
5th ed.
Publication Information:
Philadelphia, PA : Lippincott Williams & Wilkins, 2001
ISBN:
9780781725446
Subject Term:
Available:*
Library | Item Barcode | Call Number | Material Type | Item Category 1 | Status |
|---|---|---|---|---|---|
Searching... | 30000004801068 | QP301 M375 2001 | Open Access Book | Book | Searching... |
On Order
Summary
Summary
This thoroughly revised, updated Fifth Edition textbook provides excellent coverage of exercise physiology concepts integrated with relevant scientific information. A basic foundation to understand nutrition, energy transfer and exercise training, it unites the topics of physical conditioning, sports nutrition, body composition, weight control and more. Chapters contain bulleted Objectives and Summaries that promote mastery of the material. A "Focus on Research" section features synopses of published studies, and interviews with nine contemporary scientists inspire students to realize their professional potential. "Integrative Questions" pose open-ended questions for considerable reflection on complex concepts. Many new additions enhance this must-have text.
Connection Website: connection.LWW.com/go/mcardle .
Table of Contents
| Introduction: A View of the Past Exercise Physiology: Roots and Historical Perspectives: Interview with Dr. Charles Tipton | p. xvii |
| Part 1 | |
| Section 1 Nutrition: The Base for Human Performance: Interview with Dr. David Costill | |
| Chapter 1 Carbohydrates, Lipids, and Proteins | p. 6 |
| Part 1 Carbohydrates | p. 7 |
| Part 2 Lipids | p. 18 |
| Part 3 Proteins | p. 32 |
| Chapter 2 Vitamins, Minerals, and Water | p. 47 |
| Part 1 Vitamins | p. 48 |
| Part 2 Minerals | p. 58 |
| Part 3 Water | p. 74 |
| Chapter 3 Optimal Nutrition for Exercise | p. 82 |
| Section 2 Energy for Physical Activity: Interview with Dr. John Holloszy | |
| Chapter 4 Energy Value of Food | p. 108 |
| Chapter 5 Introduction to Energy Transfer | p. 115 |
| Chapter 6 Energy Transfer in the Body | p. 131 |
| Part 1 Phosphate Bond Energy | p. 132 |
| Part 2 Energy Release from Food | p. 138 |
| Chapter 7 Energy Transfer in Exercise | p. 157 |
| Chapter 8 Measurement of Human Energy Expenditure | p. 174 |
| Chapter 9 Human Energy Expenditure During Rest and Physical Activity | p. 187 |
| Part 1 Energy Expenditure at Rest | p. 188 |
| Part 2 Energy Expenditure in Physical Activity | p. 194 |
| Chapter 10 Energy Expenditure during Walking, Jogging, Running, and Swimming | p. 201 |
| Chapter 11 Individual Differences and Measurement of Energy Capacities | p. 222 |
| Section 3 Systems of Energy Delivery and Utilization: Interview with Dr. Loring Rowell | |
| Chapter 12 Pulmonary Structure and Function | p. 252 |
| Chapter 13 Gas Exchange and Transport | p. 270 |
| Part 1 Gaseous Exchange in the Lungs and Tissues | p. 271 |
| Part 2 Oxygen Transport | p. 275 |
| Part 3 Transport of Carbon Dioxide | p. 281 |
| Chapter 14 Dynamics of Pulmonary Ventilation | p. 285 |
| Part 1 Regulation of Pulmonary Ventilation | p. 286 |
| Part 2 Pulmonary Ventilation during Exercise | p. 290 |
| Part 3 Acid-Base Regulation | p. 298 |
| Chapter 15 The Cardiovascular System | p. 305 |
| Chapter 16 Cardiovascular Regulation and Integration | p. 325 |
| Chapter 17 Functional Capacity of the Cardiovascular System | p. 344 |
| Chapter 18 Skeletal Muscle: Structure and Function | p. 358 |
| Chapter 19 Neural Control of Human Movement | p. 383 |
| Chapter 20 The Endocrine System: Organization and Acute and Chronic Responses to Exercise | p. 408 |
| Part 2 | |
| Section 4 Enhancement of Energy Capacity: Interview with Dr. Bengt Saltin | |
| Chapter 21 Training for Anaerobic and Aerobic Power | p. 458 |
| Chapter 22 Muscular Strength: Training Muscles to Become Stronger | p. 500 |
| Part 1 Strength Measurement and Resistance Training | p. 501 |
| Part 2 Structural and Functional Adaptations to Resistance Training | p. 529 |
| Chapter 23 Special Aids to Exercise Training and Performance | p. 548 |
| Section 5 Exercise Performance and Environmental Stress | |
| Chapter 24 Exercise at Medium and High Altitude | p. 602 |
| Chapter 25 Exercise and Thermal Stress | p. 623 |
| Part 1 Mechanisms of Thermoregulation | p. 624 |
| Part 2 Thermoregulation and Environmental Stress During Exercise | p. 633 |
| Chapter 26 Sport Diving | p. 654 |
| Chapter 27 Microgravity: The Last Frontier | p. 678 |
| Section 6 Body Composition, Energy Balance, and Weight Control | |
| Chapter 28 Body Composition Assessment | p. 752 |
| Chapter 29 Physique, Performance, and Physical Activity | p. 794 |
| Chapter 30 Overweight, Obesity, and Weight Control | p. 820 |
| Part 1 Obesity | p. 820 |
| Part 2 Principles of Weight Control: Diet and Exercise | p. 840 |
| Section 7 Exercise, Successful Aging, and Disease Prevention: Interview with Dr. Steven Blair | |
| Chapter 31 Physical Activity, Health, and Aging | p. 868 |
| Part 1 Physical Activity in the Population | p. 871 |
| Part 2 Aging and Physiologic Function | p. 877 |
| Part 3 Physical Activity, Health, and Longevity | p. 888 |
| Part 4 Coronary Heart Disease | p. 893 |
| Chapter 32 Clinical Exercise Physiology for Cancer, Cardiovascular, and Pulmonary Rehabilitation | p. 914 |
| On the Horizon: Interview with Dr. Frank Booth | |
| Chapter 33 Molecular Biology--A New Vista for Exercise Physiology | p. 967 |
| Appendix A The Metric System and Conversion Constants in Exercise Physiology | p. 1051 |
| Appendix B Nutritive Values for Common Foods, Alcoholic and Nonalcoholic Beverages, and Specialty and Fast-Food Items | p. 1063 |
| Appendix C Energy Expenditure in Household, Occupational, Recreational, and Sports Activities | p. 1103 |
| Appendix D Metabolic Computations in Open-Circuit Spirometry | p. 1117 |
| Appendix E Honors and Awards of Interviewees | p. 1121 |
