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Cover image for Applied anatomy and biomechanics in sport
Title:
Applied anatomy and biomechanics in sport
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Publication Information:
Melbourne : Blackwell Scientific Pub, 1994
ISBN:
9780867933055

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30000003813106 RC1235 B57 1994 Open Access Book Book
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Summary

Summary

Applied Anatomy and Biomechanics in Sport explains how "state of the art" advances in sports science can be used in coaching to achieve an optimal skill performance, either for the average performer or the elite athlete. This book focuses on the individual rather than the group coaching approach of the past. It is the first book of its type to systematically apply anatomy and biomechanics to sports coaching. The book is highly applied and concentrates on the ways in which the human body and an individual's technique can be modified to achieve optimal performance.


Table of Contents

1 The Role of Science in SportUnderstanding Physiological Principles which Relate to Performance
Understanding Psychological and Social Factors which Relate to Performance
Understanding Biomechanical Principles which Relate to Performance
Conclusion
Section One Applied Biomechanics
2 The Analysis of Technique in Sport
Pre-Analysis Methods
Subjective Analysis Methods
Objective Analysis Methods
Conclusion
3 The Role of Biomechanics in Improving Sport PerformanceTechnique Development
The Problem of Overuse Injuries
Coaching for High Velocity Movements
Conclusion
4 The Modification of Physique and Technique to Improve PerformanceThe Body Modification - Technique Modification Concept
Conclusion
5 Body Typing in SportBasic Somatotypes
Development of the Somatotype Rating System
Body Type and Health
Changes in Body Type During Growth
Body Type and Sport Performance
Desirable Body Types for High Level Performance
Sport Selection and Somatotype
Somatotype Modification
Conclusion
6 Body Composition in SportFactors Affecting Body Composition
Body Composition Assessment
Body Composition and Sports Performance
Modifying Body Composition
Conclusion
7 Body Proportions and Their Effect on Sport PerformanceSignificance of Proportionality Modificaion in Sport
Effect of Growth on Proportionality
Kinanthropometirc Assessment
Individual Comparisions of Athletes
Proportionality Applied to Sport Performance
Proportionality Characteristics of Athletes
Racial Characteristics
Technique Modification
Conclusion
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