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Title:
Reaching your potential : personal and professional development
Personal Author:
Edition:
2nd ed.
Publication Information:
Albany : Delmar Publishers, 1999
ISBN:
9780827384460
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Item Category 1
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30000005035690 BJ1661 T48 1999 Open Access Book Book
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Summary

Summary

The challenging transition of starting postsecondary education is made easier for everyone by the latest edition of this clear, concise, colorfully illustrated "how-to" book. It combines concepts and practical applications to help you take control of your own life and improve your self-belief and self-esteem. The book provides questions, activities, and case studies that will help you discover and develop your emotional, intellectual, physical, and social potential. People who have overcome challenges and succeeded are profiled in "Whatever It Takes." "News & Views" highlights current relevant trends, topics, and issues.


Table of Contents

Preface
Acknowledgements
To The Lifelong Learner
How To Use This Book
You Begin: Self-Assessment
Developing Your Emotional Potential
The Power of Self-Belief
Setting Realistic Goals
Developing Your Intellectual Potential
Improving Your Thinking Skills
Improving Your Study Skills
Developing Your Physical Potential
Eating Well
Staying Healthy
Developing Your Social Potential
Communicating Effectively
Improving Your Listening Skill
Improving Your Speaking Skill
Getting Along With Others
Functioning Groups
Developing Your Action Plan
Handling Change And Stress
Managing Time
Managing Money
Preparing For Your Career
After Your Done: Self-Assessment
Glossary
References
Index
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