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Cover image for Brilliant NLP : what the most successful people know, say, and do
Title:
Brilliant NLP : what the most successful people know, say, and do
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Publication Information:
New York, NY : Pearson Education/Prentice Hall, 2006
ISBN:
9780273707899
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Item Category 1
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30000010120100 BF637.N46 M644 2006 Open Access Book Book
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Summary

Summary

Neuro Linguistic Programming (NLP) shows that success is just down to the way people think. This text makes mastering its techniques easy, helping the reader to see things differently, master their thinking and become more efficient and effective in everything they do.


Table of Contents

Acknowledgements
Introduction
What is NLP and what can it do for me?
A bit of history
It does what it says on the can How well do you know yourself?
1 Think your way to success
What are you storing in your unconscious mind and how useful is it?
What is important to you?
Where do your values come from?
Intrinsic values Are your intrinsic values holding you back?
Adapting your intrinsic values to give you more choice
2 Don't believe everything you hear!
Are you being held back by limiting beliefs?
How do you recognise a limiting belief?
Shaking unhelpful beliefs
3 Think your way to feeling great It's the first thought that counts!
Working with your visual imagery Zap away bad feelings Working with your internal audio Fixing your phobias Feeling fantastic Reframing
4 Organize your thinking for successful results Is your purpose crystal clear?
Are you aligned with your purpose?
Happy people attract happy people
You can fool your mind but not your body Satir categories
How does a leveller think and behave?
5 Using rapport to build successful relationships
The role of respect in building rapport Using what you do naturally - matching and mirroring
Using your body to build rapport
Pacing and leading
Taking the lead with your ideas Fine-tune your senses for feedback
Noticing and recording states for future reference
Give people time to think
Reading eye patterns to gain useful information
Characteristics of communication modes
6 The impact of words How to use high-level language for positive results
Using metaphors to create change Persuading with elegance
7 Debug the programmes you don't want Eliciting a strategy
8 Fantastic Outcomes
Do I need a purpose or an outcome?
Making sure your outcomes are well formed Putting everything together to create a brilliant future
9 Adopting the beliefs upon which NLP is based
10 A compendium of additional NLP techniques
Perceptual positions
The swish technique
New behaviour generator
Visual squash Conclusion
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