Cover image for Say it with confidence
Title:
Say it with confidence
Personal Author:
Publication Information:
Harlow, Essex : BBC Active, 2006
ISBN:
9780563520009

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Library
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Item Category 1
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30000010120028 HF5718 S97 2006 Open Access Book Book
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30000010120029 HF5718 S97 2006 Open Access Book Book
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Summary

Summary

This volume shows how positive change is possible. Its solutions encourage readers to understand and develop their personal style, enabling them to make genuine progress. Readers are taught how to become assertive. It also covers communication skills, body language lessons and overcoming set-backs.


Author Notes

Sarah Sutton is a writer and researcher with a background in personal development, business, health and lifestyle publishing. Her particular interests are personal development and mental health issues. Sarah is based in Dorset and London.


Table of Contents

1 Who are you?
2 Think Positive
3 Express Yourself
4 Speaking Up
5 Looking the
Part 6 Keeping on
Track 7 Conclusion