Title:
Live long, look young! : natural health and beauty...the Hamptons way!
Personal Author:
Publication Information:
New York : Hatherleigh Press, 2001
ISBN:
9781578260591
Available:*
Library | Item Barcode | Call Number | Material Type | Item Category 1 | Status |
|---|---|---|---|---|---|
Searching... | 30000010053327 | RA776.75 T74 2001 | Open Access Book | Book | Searching... |
On Order
Summary
Summary
Increase your longevity and improve your mental and physical health through yoga exercise and a sensible health plan.
Table of Contents
| 1 Exercise | p. 1 |
| 2 Nutrition | p. 83 |
| 3 Skin and Scents | p. 97 |
| 4 Massage Styles | p. 109 |
| 5 Hair and Teeth | p. 141 |
| 6 Personal Development | p. 151 |
| 7 Emotional and Spiritual Development | p. 163 |
| Create a Spa Program at Home | p. 183 |
| Resources | p. 186 |
| Bibliography | p. 188 |
