Cover image for Ergonomics for beginners : a quick reference guide
Title:
Ergonomics for beginners : a quick reference guide
Personal Author:
Edition:
2nd ed.
Publication Information:
London : Taylor & Francis, 2001
ISBN:
9780748408252

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30000010074947 TA166 D78 2001 Open Access Book Book
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30000005196575 TA166 D78 2001 Open Access Book Book
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Summary

Summary

This is a fully revised and updated edition of the 1993 title Ergonomics for Beginners. It provides an excellent practical primer for anyone approaching the subject for the first time with the aim of bringing benefits to the performance of tasks in work and domestic environments. Embracing the concepts of designing tasks and the environment for human comfort and satisfaction as well as for optimum performance, the book shows, in an easy and accessible fashion, the steps by which managers, workers and users can achieve an appropriate balance.
The authors have extensively revised this new edition, maintaining the size and flavour that made the first edition so successful, and replacing out-of-date material with new insights and raising the emphasis placed on computing-related ergonomics.
This renowned text is will be essential reading for all those people who need a basic, easy-to-follow guide to the subject of ergonomics and human factors working in a variety of occupations including psychology, design, engineering, management, health, occupational health and safety, human-computer interaction and ergonomics. Essential!


Table of Contents

Prefacep. ix
Forewordp. xi
1 Introductionp. 1
What is ergonomics?p. 1
What is an ergonomist?p. 2
Social significance of ergonomicsp. 3
General and individual ergonomicsp. 4
2 Posture and movementp. 5
Biomechanical, physiological and anthropometric backgroundp. 5
Biomechanical backgroundp. 6
Physiological backgroundp. 9
Anthropometric backgroundp. 11
Posturep. 12
Sittingp. 13
Standingp. 20
Change of posturep. 22
Hand and arm posturesp. 24
Movementp. 28
Liftingp. 29
Carryingp. 36
Pulling and pushingp. 38
Summary checklistp. 41
3 Information and operationp. 44
The userp. 45
Informationp. 46
Visual informationp. 46
Charactersp. 46
Diagramsp. 50
Perception of visual informationp. 51
Hearingp. 52
Other sensesp. 53
Controlsp. 54
Distinguishing between controlsp. 55
Types of controlsp. 57
Relationship between information and operationp. 61
Expectationp. 62
User-friendlinessp. 64
Different forms of dialoguep. 68
Helpp. 71
Summary checklistp. 72
4 Environmental factorsp. 74
Noisep. 74
Guidelines on noisep. 75
Noise reduction at sourcep. 76
Noise reduction through workplace design, and work organizationp. 77
Hearing conservationp. 79
Vibrationp. 80
Guidelines on vibrationp. 81
Preventing vibrationp. 82
Illuminationp. 83
Guidelines on light intensityp. 84
Guidelines on brightness differencesp. 85
Improved lightingp. 85
Climatep. 88
Guidelines on thermal comfortp. 88
Guidelines on heat and coldp. 90
Climate controlp. 90
Chemical substancesp. 91
Guidelines on chemical substancesp. 92
Measures taken at sourcep. 93
Ventilationp. 95
Measures at the individual levelp. 97
Summary checklistp. 99
5 Work organization, jobs and tasksp. 102
Tasksp. 102
Jobsp. 103
Work organizationp. 106
Flexible forms of organizationsp. 106
Autonomous groupsp. 107
Coaching management stylesp. 108
Summary checklistp. 110
6 The ergonomic approachp. 111
Project managementp. 112
Initiative phasep. 114
Problem identification phasep. 116
Selection of solutions phasep. 118
Implementation phasep. 120
Evaluation phasep. 122
Checklistp. 123
Summary checklistp. 124
7 Sources of additional informationp. 133
Bibliographyp. 133
General referencesp. 133
References on posture and movementp. 134
References on information and operationp. 134
References on environmental factorsp. 135
References on work organizationp. 135
References on the ergonomic approachp. 136
Scientific and professional journalsp. 136
Useful websitesp. 137
Indexp. 139