Title:
Walking for fitness : the low-impact workout that tones and shapes
Personal Author:
Publication Information:
London : Dorling Kindersley, 2003
ISBN:
9781405300926
Available:*
Library | Item Barcode | Call Number | Material Type | Item Category 1 | Status |
|---|---|---|---|---|---|
Searching... | 30000010151426 | GV502 B37 2003 | Open Access Book | Book | Searching... |
Searching... | 30000010151425 | GV502 B37 2003 | Open Access Book | Book | Searching... |
On Order
Summary
Summary
Reveals that there is a world of difference between a casual stroll and an energising, body-sculpting power walk. This book explains how this low-impact form of exercise can be done by anyone, anywhere at anytime.
