Title:
Banishing the blues : inspirational ways to improve your mood
Personal Author:
Publication Information:
London : Mitchell Beazley, 2000
ISBN:
9781840003154
Available:*
Library | Item Barcode | Call Number | Material Type | Item Category 1 | Status |
|---|---|---|---|---|---|
Searching... | 30000004848374 | BF521 B69 2000 | Open Access Book | Book | Searching... |
Searching... | 30000004848382 | BF521 B69 2000 | Open Access Book | Book | Searching... |
On Order
Summary
Summary
This guide draws together methods of banishing the symptoms of depression from a variety of conventional and alternative disciplines. Techniques covered include light therapy, yoga postures, acupressure, tips on diet and nutrition and spiritual retreats.
