Cover image for Therapeutic exercise for musculoskeletal injuries
Title:
Therapeutic exercise for musculoskeletal injuries
Personal Author:
Edition:
2nd ed.
Publication Information:
Champaign, IL : Human Kinetics, 2005
ISBN:
9780736051361

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Summary

Summary

Therapeutic Exercise for Musculoskeletal Injuries, Second Edition, formerly Therapeutic Exercise for Athletic Injuries, will give you a thorough understanding of the science and application involved in creating superior therapeutic exercise programs. Updated and invigorated, the expansive text offers the most comprehensive approach available to therapeutic exercise. It is a major professional resource and the only text students need on the subject.

Therapeutic Exercise for Musculoskeletal Injuries, Second Edition, one of five texts in the Athletic Training Education Series, helps readers develop a deeper understanding of the why, what, and when of therapeutic exercise techniques. It also presents the methodology for developing safe and effective therapeutic programs for the general population as well as individualized programs for specific audiences.

Updates to the new edition include
-the latest information on the regulations affecting the use of therapeutic exercise;

-a new section on Pilates;

-expanded coverage of isokinetics and PNF techniques;

-improved assessment techniques for the sacroilium;

-consideration of common conditions including facet impingement, spondylolisthesis, and glenoid labrum tear; and

-development of lab activities within the text.
This comprehensive book is organized into 22 chapters and four parts, with each part building on the information from previous parts. Part I reviews important concepts related to rehabilitation. Part II covers therapeutic exercise parameters and techniques. Part III examines general therapeutic applications, and Part IV explores specific applications for therapeutic exercise.

Therapeutic Exercise for Musculoskeletal Injuries, Second Edition, is packed with useful elements to help students with different learning styles absorb, review, integrate, and apply the content. Among those elements are chapter objectives, practical scenarios, key points, key terms, sidebars, review questions, lab activities, references, and hundreds of photographs and illustrations. Instructors will also find excellent supplemental materials, making planning and implementing the course easy, thus saving valuable time. These materials, including an instructor guide, test bank, and presentation package, are completely accessible online at www.HumanKinetics.com/TherapeuticExerciseforMusculoskeletalInjuries .

Human Kinetics' Athletic Training Education Series contains five outstanding textbooks, each with its own supporting instructional resources. Featuring the work of respected athletic training authorities, the series was created to parallel and expound on the content areas within the accreditation standards of the Joint Review Committee on Educational Programs in Athletic Training (JRC-AT). This text addresses the JRC-AT standards domains of therapeutic exercise, pathology of injury and illness, assessment and evaluation, and psychosocial intervention and referral.

To learn more about the books in this series, visit the Athletic Training Education Series Web site at www.HumanKinetics.com/AthleticTrainingEducationSeries .


Author Notes

Peggy A. Houglum, PhD, ATC, PT, is an assistant professor at Duquesne University in Pittsburgh. She has more than 30 years of experience in rehabilitation providing patient and athlete care. Her extensive background as a certified athletic trainer and physical therapist has provided her with a unique perspective regarding rehabilitation programs that make therapeutic exercise techniques meaningful and appropriate for athletic injury treatment.

Dr. Houglum has clinical experience in a variety of settings including acute care and rehabilitation hospitals, sports medicine clinics, and athletic training facilities. She has also served as an athletic trainer with the United States Olympic Sports Festivals, Olympic Games, and World University Games.
A member of the American Physical Therapy Association's Sports Medicine Section and National Athletic Trainers' Association (NATA), Houglum is currently chair of the NATA Continuing Education Committee. She created the NATA's first formal continuing education programming in 1991. In 2002 she was named to the NATA Hall of Fame, the association's highest award, and received NATA's Most Distinguished Athletic Trainer Award in 1996. Dr. Houglum is also clinical applications editor of the Journal of Athletic Training. She earned her bachelor's degree in physical therapy from the University of Minnesota, master's degree in athletic training from Indiana State University, and PhD in sports medicine from the University of Virginia.


Table of Contents

Part I Basic Concepts
Chapter 1 Concepts of Rehabilitation
The Roles of Rehabilitation Team Members
Interacting With Team Members
Qualities of Professionalism
Components of a Rehabilitation Program
Basic Components of Therapeutic Exercise
Return-to-Competition Criteria
Psychological Considerations
Summary
Critical Thinking Questions
Lab Activities
References
Chapter 2 Concepts of Healing
Primary and Secondary Healing
Healing Phases
Growth Factors
Healing of Specific Tissues
Tensile Strength during Healing
Factors That Affect Healing
The Role of Therapeutic Exercise in Healing
Summary
Critical Thinking Questions
Lab Activities
References
Chapter 3 Concepts in Physics
Force
Newton's Laws of Motion
Center of Gravity
Stability and Fixation
Body Levers
Levers and Force
Physiological Muscle Advantages
Other Concepts in Physics
Summary
Critical Thinking Questions
Lab Activities
Suggested Reading
Chapter 4 Evaluation and Examination
Evaluation: Making a Profile
Assessment: Planning for Action
Keeping Rehabilitation Records
Summary
Critical Thinking Questions
Lab Activities
References
Part II Therapeutic Exercise Parameters and Techniques
Chapter 5 Range of Motion and Flexibility
Defining Flexibility and Range of Motion
Connective-Tissue Composition
Effects of Immobilization on Connective Tissue
Effects of Remobilization on Connective Tissue
Mechanical Properties and Tissue Behavior in Range of Motion
Neuromuscular Influences on Range of Motion
Determining Normal Range of Motion
Measuring Range of Motion
Terminology in Goniometry
Stretching Techniques
Exercise Progression
Special Considerations
Summary
Critical Thinking Questions
Lab Activities
References
Chapter 6 Manual Therapy Techniques
Critical Analysis
Massage
Myofascial Release
Myofascial Trigger Points
Muscle Energy
Joint Mobilization
Neural Mobilization
Summary
Critical Thinking Questions
Lab Activities
References
Suggested Reading
Chapter 7 Muscle Strength and Endurance
Muscle Structure and Function
Neuromuscular Physiology
Fast- and Slow-Twitch Fibers
Muscle Strength, Power, and Endurance
Force Production
Types of Muscle Activity
Open and Closed Kinetic Chain Activity
Evaluating Muscle Strength
Gradations of Muscle Activity
Strength Equipment
Proprioceptive Neuromuscular Facilitation
Strengthening Principles
Exercise Progression
Summary
Critical Thinking Questions
Lab Activities
References
Chapter 8 The ABCs of Proprioception
Neurophysiology of Proprioception
Central Nervous System Proprioceptor Sites
Balance
Coordination
Agility
Therapeutic Exercise for Proprioception
Summary
Critical Thinking Questions
Lab Activities
References
Chapter 9 Plyometrics
Neuromuscular Principles
Plyometric Force Production
Plyometric Exercise Phases
Pre-Plyometric Considerations
Plyometric Program Design
Plyometric Program Considerations
Precautions and Contraindications
Equipment
Lower-Extremity Plyometrics
Upper-Extremity and Trunk Plyometrics
Summary
Critical Thinking Questions
Lab Activities
References
Chapter 10 Functional Exercise
Definitions, Foundations, and Goals
Contributions to Therapeutic Exercise
Basic Functional Activities
Advanced Functional Activities
Advanced Functional Exercise Progression
Precautions
Functional Evaluation
A Lower-Extremity Functional Progression
An Upper-Extremity Functional Progression
Returning the Patient to Full Participation
Summary
Critical Thinking Questions
Lab Activities
Suggested Reading
Part III General Therapeutic Exercise Applications
Chapter 11 Posture and Body Mechanics
Posture
Muscle Imbalances
Body Mechanics
Body-Awareness Programs
Summary
Critical Thinking Questions
Lab Activities
References
Suggested Reading
Chapter 12 Ambulation and Ambulation Aids
Normal Gait
Pathological Gait
Normal Running Gait
Mechanics of Ambulation with Assistive Devices
Summary
Critical Thinking Questions
Lab Activities
References
Chapter 13 Aquatic Therapeutic Exercise
Physical Properties and Principles of Water
Equipment
Indications, Advantages, Precautions, and Contraindications
Aquatic Therapeutic Exercise Principles and Guidelines
Deep-Water Exercise
Aquatic Therapeutic Exercises
Summary
Critical Thinking Questions
Lab Activities
References
Chapter 14 Swiss Balls and Foam Rollers
Swiss Balls
Swiss-Ball Exercises
Foam Rollers
Foam-Roller Exercises
Summary
Critical Thinking Questions
Lab Activities
Reference
Suggested Reading
Chapter 15 Therapeutic Exercise for Tendinitis
Terminology
Tendon Structure
Etiology
Tendon Response
General Treatment
Specific Treatment
Examples of Tendinitis Cases
Summary
Critical Thinking Questions
Lab Activities
References
Part IV Specific Applications
Chapter 16 Spine and Sacroiliac
General Rehabilitation Considerations
Soft-Tissue Mobilization
Joint Mobilization
Flexibility Exercises
Posture and Pelvic Stabilization Exercises
Strengthening Exercises
Agility and Coordination Exercises
Special Rehabilitation Applications
Summary
Critical Thinking Questions
Lab Activities
References
Suggested Reading
Chapter 17 Shoulder and Arm
Mechanics of Overhead Sport Activities
General Rehabilitation Considerations
Soft-Tissue Mobilization
Joint Mobilization
Flexibility Exercises
Strengthening Exercises
Stabilization Exercises
Plyometric Exercises
Functional Activities
Special Rehabilitation Applications
Summary
Critical Thinking Questions
Lab Activities
References
Suggested Reading
Chapter 18 Elbow and Forearm
General Rehabilitation Considerations
Soft-Tissue Mobilization
Joint Mobilization
Flexibility Exercises
Strengthening Exercises
Functional Activities
Special Rehabilitation Applications
Summary
Critical Thinking Questions
Lab Activities
References
Suggested Reading
Chapter 19 Wrist and Hand
General Rehabilitation Considerations
Soft-Tissue Mobilization
Joint Mobilization
Flexibility Exercises
Strengthening Exercises
Plyometric Exercises
Functional Activities
Special Rehabilitation Applications
Summary
Critical Thinking Questions
Lab Activities
References
Suggested Reading
Chapter 20 Foot, Ankle, and Lower Leg
General Rehabilitation Considerations
Common Structural Deformities
Orthotic Treatment for Foot Deformities
Determining Proper Footwear for Patients
Soft-Tissue Mobilization
Deep-Tissue Massage
Joint Mobilization
Flexibility Exercises
Strengthening Exercises
Proprioceptive Exercises
Functional Exercises
Special Rehabilitation Applications
Summary
Critical Thinking Questions
Lab Activities
References
Suggested Reading
Chapter 21 Knee and Thigh
General Rehabilitation Considerations
Soft-Tissue Mobilization
Joint Mobilization
Flexibility Exercises
Strengthening Exercises
Proprioceptive Exercises
Functional Exercises
Special Rehabilitation Applications
Summary
Critical Thinking Questions
Lab Activities
References
Chapter 22 Hip
General Rehabilitation Considerations
Soft-Tissue Mobilization
Joint Mobilization
Flexibility Exercises
Strengthening Exercises
Proprioceptive Exercises
Functional Exercises
Special Rehabilitation Applications
Summary
Critical Thinking Questions
Lab Activities
References